The Basics of Cholesterol
Cholesterol is a waxy substance found in the body. Having high "bad" cholesterol means you have too much LDL cholesterol in your blood. LDL cholesterol can build up in your arteries and prevent the blood from getting to your heart. HDL cholesterol is the "good" cholesterol. It carries LDL cholesterol away from your artery walls.
Here is some basic information you should know about cholesterol:
What Should My Cholesterol Numbers Be?
Your doctor knows best when it comes to your cholesterol goals, and he or she will be your partner in reaching them. National guidelines say a person's total cholesterol number should be under 200, while 220-239 is considered borderline high, and above 240 is considered high.
National guidelines also provide direction on LDL cholesterol, part of total cholesterol and the main focus of cholesterol-lowering therapy. Having high levels of LDL cholesterol may put you at risk for heart disease. Generally, your LDL cholesterol should be below 160, if you have no other risk factors for heart disease. Managing and lowering your LDL cholesterol then helps to further reduce your risk.
If you have heart disease or diabetes, or risk factors for heart disease, your nationally recommended LDL cholesterol number may differ, as you may be at increased risk for heart disease:
Be sure to work with your doctor to determine the LDL cholesterol goal that is right for you and your risk factors. Risk factors include age, smoking, high blood pressure, low HDL ("good") cholesterol, or family history of early heart disease.
Lowering your cholesterol is a lifelong job, and it takes hard work. Getting daily exercise and eating healthy foods are two very important ways to fight high cholesterol. Still, for 2 out of 3 people with high cholesterol, diet and exercise may not be enough. If you haven't been successful in lowering your cholesterol on your own, don't kid yourself about your heart health. By supplememnting with Serracor-NK and Serra-Rx 80 you may help manage your cholesterol.